Day19｜下肢到上肢的完整訓練日：穩定嚕鐵，繼續前進 在 天的折線圖

Latest Hour: 2026-01-20 09:00:00
Actual Endtime: 2026-01-20 09:25:02
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Array ( [08:09] => 18 [08:21] => 37 [08:33] => 48 [08:45] => 60 [08:57] => 66 [09:09] => 68 [09:21] => 73 )